FOOD

Sweet and Sour Pork

A crispy capsicum twist on a fan favourite recipe.

TIP: There are many capsicum varieties in a wide range of shapes and colours. Red capsicums are sweeter than the green variety, but not as firm. 

Ingredients

Sauce

Method

1.

To make sauce, strain pineapple through a sieve over a bowl, reserving 1/2 cup of the juice. Set aside pineapple. 

2.

Blend cornflour with 2 tbsp water in a bowl until smooth. Stir in the reserved juice and remaining ingredients. 

3.

Toss pork with ginger, five-spice, and oil in a bowl. Season with salt and pepper. 

4.

Heat a large wok over a high heat. Add pork in three batches. Sit-fry for about 3 minutes or until just cooked. Remove. 

5.

Heat same oiled, hot work. Add onion and capsicums. Stir-fry for about 3 minutes, or until softened. Add sauce mixture. Bring to a boil. Boil for 1 minute. 

6.

Return pork to wok with reserved pineapple pieces. Gently boil, stirring occasionally, for about 3 minutes, or until sauce is thickened and pork is cooked. 

7.

Serve pork with steamed jasmine rice. Garnish with the onions. 

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