Name: Office lunch ready tuna slice
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 425 g can Sirena tuna in spring water, drained and flaked; 4 eggs; 2 cups milk; 1 cup self-raising flour; 1 onion, finely diced; 440 g can sweet corn kernels, drained; 2 cups grated tasty cheese; ½ cup chopped parsley

Office lunch ready tuna slice

Serve this hearty sliced with a green salad for a light meal that's easy make and delicious to eat. Leftovers are great for office lunches too.

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Serves 4

Cook

40M

Serve this hearty tuna slice with a green salad for a light meal that’s easy make and delicious to eat.

Leftovers are great for office lunches too!

Ingredients

425 g can Sirena tuna in spring water, drained  and flaked

4 eggs

2 cups milk

1 cup self-raising flour

1 onion, finely diced

440 g can sweet corn kernels, drained

2 cups grated  tasty cheese

½ cup chopped parsley

Method

1.Preheat oven to 180°C (160°C fan forced). Lightly grease a 6-cup capacity casserole dish with cooking spray. Spread tuna evenly over the base of the dish.

2.Whisk eggs and milk in a large bowl. Add flour, onion, corn, cheese and parsley. Season with salt and pepper and mix well to combine. Pour over the tuna.

3.Bake for 40 min or until mixture is set. Serve with  a mixed garden salad.

Alison Pickel