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  1. Home
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3-ingredient tuna mornay

This fuss-free tuna mornay is super speedy and guarantees dinner on the table in under 20 minutes. Add some vegetables, some salad or simply spoon it into some mushrooms and bake for a tasty stuffed mushroom version. - by Hannah Oakshott
  • 17 Apr 2018
3-ingredient tuna mornay
Cook: 20 Minutes - easy - Serves 4 - nut-free - pregnancy-safe
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This fuss-free tuna mornay is super speedy and guarantees dinner on the table in under 20 minutes. Add some vegetables, some salad or simply spoon it into some mushrooms and bake for a tasty stuffed mushroom version.

Ingredients

250 g spelt spiral pasta

490 g jar bechamel sauce

3 x 95 g cans oven-dried tomato & basil tuna

finely grated tasty cheese, to serve (optional)

basil, to garnish (optional)

Method

  1. Bring a large saucepan of water to the boil. Add spelt pasta and cook for 12 minutes or until tender. Reserve 1/3 cup cooking liquid, then drain the pasta well and return to the saucepan.
  2. Place saucepan back over a medium heat. Add the bechamel sauce, along with the reserved cooking liquid. Heat, stirring occasionally, for 3-4 minutes or until well heated.
  3. Add the undrained cans of tuna and mix gently to combine. Season to taste with freshly ground black pepper. Scatter with grated cheese and garnish with fresh basil leaves if desired.

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