NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Lamb with Italian bean salad

Lamb with Italian bean salad

Lamb tikka rice pilaf

Lamb tikka rice pilaf

Minute steak 
with pineapple couscous salad

Minute steak 
with pineapple couscous salad

Pork cutlets with ginger, lemongrass glaze

Pork cutlets with ginger, lemongrass glaze

{headline}

{headline}

One-pot cajun chicken rice

One-pot cajun chicken rice

Seared beef & papaya salad with tamarind soy dressing

Seared beef & papaya salad with tamarind soy dressing

Thai beef & broccoli noodle bowl

Thai beef & broccoli noodle bowl

{headline}

{headline}

Mint tea couscous

Mint tea couscous

Steamed leeks & peas with herby vinaigrette

Steamed leeks & peas with herby vinaigrette

Microwave bacon & bean casserole

Microwave bacon & bean casserole

Stir-fried ginger miso steak with broccoli

Stir-fried ginger miso steak with broccoli

Spicy meatballs with chilli black beans

Spicy meatballs with chilli black beans

Foil-wrapped baby potatoes

Foil-wrapped baby potatoes

Seared beef, grilled capsicum & caper berry

Seared beef, grilled capsicum & caper berry

  1. Home
  2. meatballs recipe

Asian-style couscous and meatball salad

Ready-made meatballs make this healthy and filling salad a snap. - by Constant Commerce
  • 22 Sep 2015
Asian-style couscous and meatball salad
Cook: 25 Minutes - easy - Serves 4 - nut-free - dairy-free - egg-free - pregnancy-safe
Proudly supported by

Ready-made meatballs make this healthy and filling salad a snap.

Ingredients

400 g Peppercorn Food extra lean beef meatballs

Olive oil cooking spray

100 g (½ cup) couscous

125 ml (½ cup) boiling water

75 g (3 cups) Asian mixed salad leaves

½ cup coriander leaves

2 Lebanese cucumbers, chopped

1 large red capsicum, cut into thin strips

Chilli and lime dressing

1½ tbsp sweet chilli sauce

1½ tbsp freshly squeezed lime juice

2 tsp olive oil

Method

  1. Preheat a grill on medium-high. Line a grill tray with foil. Put meatballs on a rack over tray. Spray with cooking spray. Add 
to grill and reduce heat to medium. Cook, turning occasionally, for 10-12 minutes.
  2. Meanwhile, put couscous in a small bowl. Pour over water, cover with a plate and set aside for 3 minutes or until liquid is absorbed. Use a fork to separate grains.
  3. To make dressing, whisk sweet chilli sauce, lime juice and oil in a small bowl.
  4. Put couscous, salad leaves, coriander, cucumber and capsicum in a large bowl. Add dressing. Tear meatballs in half, add to salad. Toss to combine. Divide between shallow serving bowls or plates. Serve.
  • main course salads
  • meatballs recipe
  • beef salad recipe
  • healthy beef dinner recipe

Only $6 for 6 Issues!-SAVE 79%*

Subscribe Now
Only $6 for 6 Issues!

Only $6 for 6 Issues!-SAVE 79%*

Subscribe Now
Only $6 for 6 Issues!

Recommended to you

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Lamb with Italian bean salad

Lamb with Italian bean salad

Lamb tikka rice pilaf

Lamb tikka rice pilaf

Minute steak 
with pineapple couscous salad

Minute steak 
with pineapple couscous salad

Pork cutlets with ginger, lemongrass glaze

Pork cutlets with ginger, lemongrass glaze

{headline}

{headline}

One-pot cajun chicken rice

One-pot cajun chicken rice

Seared beef & papaya salad with tamarind soy dressing

Seared beef & papaya salad with tamarind soy dressing

Thai beef & broccoli noodle bowl

Thai beef & broccoli noodle bowl

{headline}

{headline}

Mint tea couscous

Mint tea couscous

Steamed leeks & peas with herby vinaigrette

Steamed leeks & peas with herby vinaigrette

Microwave bacon & bean casserole

Microwave bacon & bean casserole

Stir-fried ginger miso steak with broccoli

Stir-fried ginger miso steak with broccoli

Spicy meatballs with chilli black beans

Spicy meatballs with chilli black beans

Foil-wrapped baby potatoes

Foil-wrapped baby potatoes

Seared beef, grilled capsicum & caper berry

Seared beef, grilled capsicum & caper berry

NewIdeaFood
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy

Brands

  • New Idea
  • Better Homes and Gardens
  • Better Homes and Gardens Shop
  • All Recipes
  • Practical Parenting

Our Network

  • marie claire
  • Instyle
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • Girlfriend
  • That’s Life
  • Home Beautiful
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
© 2021 Are Media PTY LTD
Get more from New Idea Food

Magazine Subscription Offer

Only $6 for 6 Issues!-SAVE 79%*

Shop This Offer
Only $6 for 6 Issues!