NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Beetroot hummus party platter

Beetroot hummus party platter

Avocado Hummus with Toasted Pepitas

Avocado Hummus with Toasted Pepitas

Hummus and Feta Chicken

Hummus and Feta Chicken

Is Hummus Healthy - How Many Calories & Is It Really Good for You?

Is Hummus Healthy - How Many Calories & Is It Really Good for You?

{headline}

{headline}

Crispy pork belly

Crispy pork belly

White bean, chickpea & roasted garlic dip

White bean, chickpea & roasted garlic dip

How to Pickle Beetroot

How to Pickle Beetroot

{headline}

{headline}

Leek, Barley & Chickpea Soup

Leek, Barley & Chickpea Soup

Crispy Fried Shallots

Crispy Fried Shallots

Harissa roast salmon with lemon chickpea couscous

Harissa roast salmon with lemon chickpea couscous

Fresh spinach & chickpea curry

Fresh spinach & chickpea curry

Goat’s Cheese, Beetroot & Lentil Salad

Goat’s Cheese, Beetroot & Lentil Salad

Warm Mackerel & Beetroot Salad

Warm Mackerel & Beetroot Salad

Amazing Dressed Beets

Amazing Dressed Beets

  1. Home
  2. office lunch recipes

Beet Hummus & Crispy Chickpeas Subs

These beet hummus & crispy chickpeas subs brings life into lunch with these tasty vegan flavours. - by Amy Sinclair
  • 26 Mar 2019
Beet Hummus & Crispy Chickpeas Subs
Prep: 10 Minutes - Cook: 10 Minutes - easy - Serves 2
Proudly supported by

Make dinner a breeze with this deceptively simple, full flavoured beet hummus & crispy chickpeas subs recipe, using only 5 things you'll need to shop for

Ingredients

300g pack cooked beetroot in water, drained, half sliced

400g can chickpeas, drained

3 tbsp vegetarian pesto

olive oil

splash of vinegar (white wine vinegar if you have it)

2 large ciabatta rolls, sliced in half

2 large handfuls mixed rocket, watercress & spinach salad

Method

  1. Blitz the whole beetroot, 3/4 of the chickpeas, 2 tbsp pesto and 1 tbsp oil in a food processor with some seasoning until you have a thick, smooth hummus. Heat the ciabatta following the pack instructions.

  2. Fry the remaining chickpeas in a little oil until crisp, then set aside. Toss the salad leaves with the remaining pesto and a splash of vinegar. Slice the rolls, then assemble the sandwiches with the hummus, beet slices, salad leaves and fried chickpeas.

  • sandwich ideas
  • office lunch recipes
  • hummus
  • healthy lunch ideas
  • easy vegetarian meals
  • easy vegetarian recipe
  • Vegan or Vegetarian
Amy Sinclair
Amy Sinclair
Amy Sinclair is a contibutor for New Idea Food.

Subscribe to New Idea-$12 for your first 12 issues!

Subscribe Now
Subscribe to New Idea

Subscribe to New Idea-$12 for your first 12 issues!

Subscribe Now
Subscribe to New Idea

Recommended to you

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Beetroot hummus party platter

Beetroot hummus party platter

Avocado Hummus with Toasted Pepitas

Avocado Hummus with Toasted Pepitas

Hummus and Feta Chicken

Hummus and Feta Chicken

Is Hummus Healthy - How Many Calories & Is It Really Good for You?

Is Hummus Healthy - How Many Calories & Is It Really Good for You?

{headline}

{headline}

Crispy pork belly

Crispy pork belly

White bean, chickpea & roasted garlic dip

White bean, chickpea & roasted garlic dip

How to Pickle Beetroot

How to Pickle Beetroot

{headline}

{headline}

Leek, Barley & Chickpea Soup

Leek, Barley & Chickpea Soup

Crispy Fried Shallots

Crispy Fried Shallots

Harissa roast salmon with lemon chickpea couscous

Harissa roast salmon with lemon chickpea couscous

Fresh spinach & chickpea curry

Fresh spinach & chickpea curry

Goat’s Cheese, Beetroot & Lentil Salad

Goat’s Cheese, Beetroot & Lentil Salad

Warm Mackerel & Beetroot Salad

Warm Mackerel & Beetroot Salad

Amazing Dressed Beets

Amazing Dressed Beets

NewIdeaFood
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy

Brands

  • New Idea
  • Better Homes and Gardens
  • Better Homes and Gardens Shop
  • All Recipes
  • Practical Parenting

Our Network

  • marie claire
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • Girlfriend
  • That’s Life
  • Home Beautiful
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
© 2021 Are Media PTY LTD
Get more from New Idea Food

Magazine Subscription Offer

Subscribe to New Idea-$12 for your first 12 issues!

Shop This Offer
Subscribe to New Idea