Ingredients
200g/7oz peas, defrosted
250g/9oz ham, shredded or torn
2 Little Gem lettuce, leaves separated
bunch spring onions, sliced
300g/11oz cooked new potatoes, sliced
small bunch mint, roughly chopped
150ml/¼pt natural yogurt
1 tsp sugar
Method
-
Cook peas in boiling water for 1 min. Drain and rinse under cold water. Toss with ham, leaves, spring onions, potatoes and two-thirds of mint.
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Mix remaining mint with yogurt and sugar. Drizzle over salad.
PER SERVING
217 kcals, protein 20g, carbs 23g, fat 5g, sat fat 2g, fibre 4g, sugar 7g, salt 1.80g
