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  2. recipes for leftovers

Brown rice canapé bowl

This healthy dish is perfect for cleaning out your fridge - by Amy Sinclair
  • 08 Apr 2019
Brown rice canapé bowl
Prep: 20 Minutes - Cook: 20 Minutes - easy - Serves 2
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Leftover canapés? No problem, use them up on top of this low fat, low calorie quick and easy bowl of goodness.

Ingredients

1 x 200g pouch microwavable brown rice

selection of leftover Asian-style canapés (we used 6 gyoza and 120g tempura prawns)

1 carrot, peeled into ribbons with a vegetable peeler

½ cucumber, cut into sticks

100g frozen edamame or peas, cooked and cooled

½ small pack coriander

sesame seeds (optional) and pickled ginger or fresh ginger, cut into matchsticks, to serve

for the dressing

1 tbsp sweet chilli sauce

2 tbsp soy sauce

1 tsp sesame oil

Method

  1. Whisk the dressing ingredients together and set aside. Cook the rice following pack instructions, divide between two bowls and drizzle over half the dressing. Reheat the canapés.

  2. Arrange all the remaining ingredients on top of the rice, making sections of carrot, cucumber, edamame, and canapes. Top with the coriander, sesame seeds and pickled ginger. Drizzle over the remaining dressing and serve.

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Amy Sinclair
Amy Sinclair
Amy Sinclair is a contibutor for New Idea Food.

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