Carrot, Apple & Celeriac Mash

Superhealthy counts as 3 of 5-a-day - by Barbara Northwood

Carrot, Apple & Celeriac Mash

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This carrot, apple & celariac mash is the perfect side dish for your christmas dinner

Ingredients

750g/1lb 10oz celeriac, peeled and cubed

1kg/2lb 4oz carrots, sliced

4 eating apples, about 500g/1lb 2oz, peeled and cubed

4 tbsp crème fraîche

1 tbsp butter

4 tbsp finely chopped parsley

Method

Put the celeriac, carrots and apples in a large pan of water, bring to the boil and simmer for 20 mins until tender. Drain, tip back into the pan and mash roughly. Stir in the rest of the ingredients. Cover and keep warm until ready to serve.

PER SERVING

130 kcals, protein 2g, carbs 20g, fat 5g, sat fat 3g, fibre 8g, sugar 18g, salt 0.34g

Barbara Northwood

Barbara has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction.