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Cauliflower Schnitzel

It's the vegetarian dinner the whole world is talking about... - by Amy Sinclair
  • 17 Mar 2019
Prep: 5 Minutes - Cook: 10 Minutes - Easy - Serves 4
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Forget chicken schnitzel! The whole world is talking about cauliflower schnitzel ...

Ingredients

1 head of cauliflower, sliced into 3cm thick slices

1 cup flour

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon salt

2 eggs, beaten

3 tablespoons vegetable oil

FOR SPICY HONEY SAUCE

1/4 cup honey

1 teaspoon hot chilli sauce

Method

  1. Place cauliflower slices into a medium frypan. Cover with water and cover, simmer for 5 minutes. Remove and drain. 

  2. Place flour, paprika, garlic powder and salt in a bowl and mix to combine. Coat cauliflower slices in seasoned flour, turning so it is completely coated. 

  3. Working with one piece of floured cauliflower at a time, coat in beaten eggs and then place back in seasoned flour mixture to coat once again. 

  4. Heat a large frypan and add vegetable oil. Fry cauliflower for 2 minutes on each side until golden brown. Serve immediately.

  • Dinner Tonight
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Amy Sinclair
Amy Sinclair
Amy Sinclair is a contibutor for New Idea Food.

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