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  1. Home
  2. easy tray bakes

Cheese & Onion Rarebit-Topped Pollack with Potato Wedges

Cook more sustainable fish with this hearty recipe - by Barbara Northwood
  • 17 Apr 2019
Cheese & Onion Rarebit-Topped Pollack with Potato Wedges
Prep: 20 Minutes - Cook: 40 Minutes - Easy - Serves 4
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Try pollack, a sustainable white fish, and layer it with a mustardy cheese mix and onion chutney. Serve with chunky wedges for a warming and filling meal!

Ingredients

3 medium potatoes, cut into wedges

1 tbsp olive oil

3 thyme sprigs, leaves picked and chopped

50g/2oz mature cheddar, grated

100g/4oz cream cheese

2 tbsp fresh breadcrumbs

1 tbsp Dijon mustard

4 pollack fillets (about 175g/6oz each), or another sustainable white fish

2 tbsp onion chutney

salad, to serve (optional)

Method

  1. Heat oven to 200C/180C fan/gas 6. Put the potato wedges, olive oil and thyme in a large baking tray, season and toss everything well to coat. Bake for 25 mins.

  2. Mash together the cheddar, cream cheese, breadcrumbs and mustard in a bowl. Remove the tray from the oven and push the wedges to the edges. Put the pollack fillets in the centre and season well, then top each fillet with a dollop of chutney, followed by the cheese mix.

  3. Return the tray to the oven for 15 mins until the fish is cooked through and the topping is bubbling and golden. Serve the fish and wedges with salad, if you like.

PER SERVING 

456 kcals, protein 36g, carbs 30g, fat 21g, sat fat 11g, fibre 3g, sugar 3g, salt 1.4g

  • potato recipes
  • easy tray bakes
  • cheese
  • fish and seafood
Barbara Northwood
Barbara Northwood
Barbara has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction.

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