NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
NIF imprecipes: Banana Daiquiri
Watch 2:22

NIF imprecipes: Banana Daiquiri

{headline}

{headline}

Corn, goat’s cheese and sweet potato pan-frittata

Corn, goat’s cheese and sweet potato pan-frittata

Oat and currant biscuits

Oat and currant biscuits

Chargrilled vegie & goat’s cheese pizzas

Chargrilled vegie & goat’s cheese pizzas

Bulghar wheat & rocket tabbouleh

Bulghar wheat & rocket tabbouleh

{headline}

{headline}

Grilled haloumi, chorizo & focaccia skewers

Grilled haloumi, chorizo & focaccia skewers

Easy vegetable curry

Easy vegetable curry

Brown rice & broccoli cakes

Brown rice & broccoli cakes

{headline}

{headline}

Fragrant pork stir-fry

Fragrant pork stir-fry

Pear upside-down cakes

Pear upside-down cakes

Greek-style vegetable pizzas

Greek-style vegetable pizzas

Tapenade chicken with artichoke, potato & capsicum salad

Tapenade chicken with artichoke, potato & capsicum salad

Harissa falafels

Harissa falafels

Easy Thai red curry paste

Easy Thai red curry paste

Lentil and cauliflower curry

Lentil and cauliflower curry

  1. Home
  2. wedding breakfast

Cheese & vegie pancakes

A plate of many colours...what a delightful way to get your daily dose of veg! - by Chantal Walsh
  • 17 Sep 2015
Cheese & vegie pancakes
Cook: 15 Minutes - medium - Makes 3 - Vegetarian - nut-free - pregnancy-safe
Proudly supported by
A plate of many colours...what a delightful way to get your daily dose of veg!

Ingredients

50 g egg, lightly whisked

60 ml (¼ cup) skim milk

Freshly ground black pepper, to season

1 small (100 g) carrot, coarsely grated

1 small (100 g) zucchini, coarsely grated

2 Tbsp reduced-fat grated cheese

40 g (¼ cup) wholemeal self-raising flour or gluten-free flour

Cooking spray

1 small tomato, chopped

2 Tbsp frozen corn kernels, thawed

1 Tbsp chopped flat-leaf parsley

1½ Tbsp extra-light sour cream, to serve

Method

  1. Put egg and milk in a small bowl. Season with pepper and whisk to combine. Put carrot, zucchini, cheese and flour in a medium bowl and stir to combine. Add egg mixture to vegie mixture and stir until well combined.
  2. Spray a medium non-stick frying pan with cooking spray and heat over a medium heat. Add one-third of the batter and spread out to form a round shape. Cook for 3 minutes 
or until the base is golden brown. Turn over and cook for a further 
2 minutes or until cooked through. Transfer to a plate and cover with foil to keep warm. Repeat with remaining batter to make 3 small pancakes.
  3. Stack pancakes on a serving plate. Combine tomato, corn and parsley. Sprinkle over pancakes. Spoon over sour cream and serve.
  • wedding breakfast
  • savoury pancakes
  • hangover recipe
  • cheese

Recommended to you

NIF imprecipes: Banana Daiquiri
Watch 2:22

NIF imprecipes: Banana Daiquiri

{headline}

{headline}

Corn, goat’s cheese and sweet potato pan-frittata

Corn, goat’s cheese and sweet potato pan-frittata

Oat and currant biscuits

Oat and currant biscuits

Chargrilled vegie & goat’s cheese pizzas

Chargrilled vegie & goat’s cheese pizzas

Bulghar wheat & rocket tabbouleh

Bulghar wheat & rocket tabbouleh

{headline}

{headline}

Grilled haloumi, chorizo & focaccia skewers

Grilled haloumi, chorizo & focaccia skewers

Easy vegetable curry

Easy vegetable curry

Brown rice & broccoli cakes

Brown rice & broccoli cakes

{headline}

{headline}

Fragrant pork stir-fry

Fragrant pork stir-fry

Pear upside-down cakes

Pear upside-down cakes

Greek-style vegetable pizzas

Greek-style vegetable pizzas

Tapenade chicken with artichoke, potato & capsicum salad

Tapenade chicken with artichoke, potato & capsicum salad

Harissa falafels

Harissa falafels

Easy Thai red curry paste

Easy Thai red curry paste

Lentil and cauliflower curry

Lentil and cauliflower curry

NewIdeaFood
  • About Us
  • Contact Us
  • Dietary info
  • Pacific Magazines
  • Partners
  • Terms and Conditions
  • Privacy Policy
  • Privacy Statement
  • About Us
  • Contact Us
  • Dietary info
  • Pacific Magazines
  • Partners
  • Terms and Conditions
  • Privacy Policy
  • Privacy Statement

Brands

  • New Idea
  • Better Homes and Gardens
  • Better Homes and Gardens Shop
  • All Recipes
  • Practical Parenting

Pacific Network

  • marie claire
  • Instyle
  • Beauty Crew
  • Who
  • Women's Health
  • Men’s Health
  • Girlfriend
  • That’s Life
  • Home Beautiful
© 2019 Pacific Magazines
Get more from New Idea Food

Magazine Subscription Offer

-

Shop This Offer