1 large leek, sliced
500 g chicken breast fillets, cut into 2cm cubes
2 carrots, sliced
1 capsicum, chopped
1 cup peas, thawed
½ cup white wine
2 tsp dried thyme
2 tbsp plain flour
1 cup milk
420 g tinned low-fat condensed chicken soup
4 filo pastry sheets
- Preheat oven to 180°C (160°C fan forced) and lightly grease 4 x 1¼ cup capacity ramekins or dishes.
- Heat 1 tablespoon of oil in a frying pan over medium heat. Add leek and cook, stirring for 5 min. Remove and set aside. Cook chicken in batches for 2-3 min or until sealed and lightly golden, then return leek and all chicken.
- Add carrots, capsicum, peas, wine and thyme. Cook until wine evaporates. Stir in the flour and cook 1 min. Blend in milk and soup. Cook, stirring constantly, until mixture boils and thickens. Season to taste and spoon mixture into ramekins.
- Top with scrunched filo pastry. Spray with olive oil. Bake for 20-25 min or until golden brown. Serve with a mixed salad.