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  1. Home
  2. paleo lunch recipe

Chicken, corn and 
balsamic rice salad

Say hello to a salad packed with balsamic rice, tender chicken, crunchy capsicum and fresh avocado. Topped with a balsamic beetroot relish, it's hard to resist! - by Constant Commerce
  • 21 Sep 2015
Chicken, corn and 
balsamic rice salad
Cook: 5 Minutes - easy - Serves 4 - gluten-free - egg-free
Proudly supported by
Say hello to a salad packed with balsamic rice, tender chicken, crunchy capsicum and fresh avocado. Topped with a balsamic beetroot relish, it's hard to resist!

Ingredients

1 x store-bought cooked whole barbecue chicken

1 cup cooked long-grain white rice

1 Tbsp balsamic vinegar

1 Tbsp extra virgin olive oil

1 Tbsp finely chopped flat-leaf parsley leaves

1 cup sweetcorn

½ red capsicum, thinly sliced

2 cups baby spinach leaves

3 green shallots, thinly sliced

100 g diced feta

½ cup roughly chopped roasted natural almonds

1 avocado, diced, to serve

⅓ cup store-bought balsamic beetroot relish, to serve

Method

  1. Remove meat from cooked barbecue chicken, discarding 
skin and carcass. Coarsely 
chop meat and set aside.
  2. In a large bowl, toss 
cooked rice with balsamic 
vinegar, then add olive oil, 
chopped parsley, sweetcorn kernals, sliced capsicum, 
spinach leaves, shallot, diced 
feta and roasted natural 
almond. Toss well to combine.
  3. Divide rice mixture among serving bowls, then top with chopped chicken, diced 
avocado and balsamic 
beetroot relish to serve.
  • paleo lunch recipe
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