NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Raita

Raita

Three-ingredient apricot and coconut balls

Three-ingredient apricot and coconut balls

3-ingredient Coconut Rough Fudge

3-ingredient Coconut Rough Fudge

Camembert and Potato Bake

Camembert and Potato Bake

{headline}

{headline}

Eggplant and artichoke rice

Eggplant and artichoke rice

Jalapeno, mango and avocado salsa

Jalapeno, mango and avocado salsa

Basil, lemon and cucumber sparkler

Basil, lemon and cucumber sparkler

{headline}

{headline}

Mojito coconut syrup

Mojito coconut syrup

Smoky tomato pasta sauce

Smoky tomato pasta sauce

Tomato, asparagus and fennel salad

Tomato, asparagus and fennel salad

Watermelon iced tea

Watermelon iced tea

Blueberry and lime bellini

Blueberry and lime bellini

Mint melonade

Mint melonade

Berry-lemon ice blocks

Berry-lemon ice blocks

  1. Home
  2. vegetarian valentine s day recipe

Chilli-stuffed capsicums with feta topping

A satisfying vegetarian dinner that packs in 4 of your 5-a-day. Stuff capsicums with cream cheese, beans, eggplant and feta. - by Chantal Walsh
  • 08 Feb 2016
Chilli-stuffed capsicums with feta topping
Cook: 35 Minutes - easy - Serves 2 - Vegetarian - gluten-free - nut-free
Proudly supported by
A satisfying vegetarian dinner that packs in 4 of your 5-a-day. Stuff capsicums with cream cheese, beans, eggplant and feta.

Ingredients

2 large capsicums, halved, deseeded but stalks left on

1 tsp ground cumin

1 tsp ground coriander

400 g can chopped tomatoes

1 red onion, halved and sliced

1 garlic clove, finely grated

1 red chilli, deseeded and finely chopped

1 small eggplant, cut into small cubes

220 g can kidney beans (don't drain them)

1 small bunch coriander, chopped

1 large egg

25 g reduced-fat feta cheese, finely grated

50 g quark

2 handfuls rocket

Lime wedges, for squeezing over

Method

  1. Heat oven to 190C/170C fan. Place the capsicum halves in a shallow baking dish, skin-side up, and roast for 15-20 mins.
  2. Meanwhile, tip the spices into a pan and warm briefly to release their flavour. Tip in the tomatoes and stir in the onion, garlic, chilli, eggplant and kidney beans with their juice. Cover the pan and cook for 20 mins, stirring occasionally. Try not to add any extra liquid; the mixture should be quite dry. Stir in the coriander.
  3. Meanwhile, beat the egg with the feta and quark. Turn the capsicums over and pile the eggplant mixture into each one, packing it down as much as you can. Top with the feta mixture and return to the oven for 10 mins more until the topping has lightly set. Don’t worry if some of it flows off, as it will just set in the dish. Serve the capsicums on the rocket with lime wedges for squeezing over.
  • vegetarian valentine s day recipe
  • stuffed capsicum recipe
  • soy free dinners

Only $6 for 6 Issues!-SAVE 79%*

Subscribe Now
Only $6 for 6 Issues!

Only $6 for 6 Issues!-SAVE 79%*

Subscribe Now
Only $6 for 6 Issues!

Recommended to you

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Raita

Raita

Three-ingredient apricot and coconut balls

Three-ingredient apricot and coconut balls

3-ingredient Coconut Rough Fudge

3-ingredient Coconut Rough Fudge

Camembert and Potato Bake

Camembert and Potato Bake

{headline}

{headline}

Eggplant and artichoke rice

Eggplant and artichoke rice

Jalapeno, mango and avocado salsa

Jalapeno, mango and avocado salsa

Basil, lemon and cucumber sparkler

Basil, lemon and cucumber sparkler

{headline}

{headline}

Mojito coconut syrup

Mojito coconut syrup

Smoky tomato pasta sauce

Smoky tomato pasta sauce

Tomato, asparagus and fennel salad

Tomato, asparagus and fennel salad

Watermelon iced tea

Watermelon iced tea

Blueberry and lime bellini

Blueberry and lime bellini

Mint melonade

Mint melonade

Berry-lemon ice blocks

Berry-lemon ice blocks

NewIdeaFood
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy

Brands

  • New Idea
  • Better Homes and Gardens
  • Better Homes and Gardens Shop
  • All Recipes
  • Practical Parenting

Our Network

  • marie claire
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • Girlfriend
  • That’s Life
  • Home Beautiful
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
© 2021 Are Media PTY LTD
Get more from New Idea Food

Magazine Subscription Offer

Only $6 for 6 Issues!-SAVE 79%*

Shop This Offer
Only $6 for 6 Issues!