Coffee, banana and bran shake

Fruit smoothies are great in the morning, but if you still want your shot of coffee, this recipe is perfect! Chuck everything in the blender and it's ready! - by Chantal Walsh

Coffee, banana and bran shake

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Fruit smoothies are great in the morning, but if you still want your shot of coffee, this recipe is perfect! Chuck everything in the blender and it's ready!

Ingredients

1 banana

185 ml (¾ cup) low-fat milk

60 ml shot instant espresso coffee

¼ cup ice cubes

3 tsp oat bran

Method

Blend 1 banana, 185ml (¾ cup) low-fat milk, 60ml shot espresso coffee, cooled, ¼ cup ice-cubes and 3 tsp oat bran. Pour into a serving glass and enjoy!