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Down 53kg! Jelena Dokic has just unveiled her amazing new body

After tipping the scales at 120kg, the tennis star is down to 67kg - by Amy Sinclair
  • 05 Jan 2020

Jelena Dokic has unveiled her new body after losing an amazing 53kg. 

Taking to Instagram, the tennis star revealed her phenomenal transformation after following the Jenny Craig program for 18 months - down to just 67kg after tipping the scales at 120kg.

Down 53kg! Jelena Dokic has just unveiled her amazing new body

Says Jelena: ‘Well here it is, 53 kilos lost in 18 months and 31 kilos lost in 12 months with the help of @jennycraigausnz .

‘Well it’s been quite a journey for me in the last 18 months. I have been very open about my weight struggles and I have decided to go thru this whole process very publicly.

‘It wasn’t always easy but nothing worth doing ever is and the first step was the hardest.I had my bad days as well where I didn’t believe getting fitter and healthier was possible and that’s normal.

‘I am so happy to say that now 18 months later I am 53 kilos lighter and even more importantly I have lost 31 kilos in the last 12 months. Those last 30 kilos were the toughest to lose and I never would have been able to do that if it wasn’t for @jennycraigausnz.

Jelena-dokic-weight-loss

After tipping the scales at 120kg (above), Jelena is now down 53kg (below)!

dokic_jelena View Profile
1,642 likes - View Post on Instagram
Close up of my favourite look from my new summer campaign with @jennycraigausnz . The campaign is out now and you can see more on @jennycraigausnz and their website www.jennycraig.com.au and you can also see the new tv ad which I posted 2 posts ago. Also there will be a big reveal of my weight loss and my transformation in 48 hours so stay tuned. Dress: @forevernew_official Earrings: @jt_luxe 👗👗🎥🎥📸📸💄💄🤩😍❤️ #jennycraig #jennycraigausnz #jennycraigjourney #melbourne #australia #style #ootd #outfitoftheday #styleinspo #inspo #fitspo #styleoftheday #forevernew #forevernewstyle #dress #hairandmakeup #weightloss #weightlossjourney #weightlossmotivation #transformation #fashion #stylish #weightlosstransformation #lifestyle #healthylifestyle #healthy #health #fitness #summer #campaign

‘The whole team at @jennycraigausnz have been incredibly supportive and with me every step of the way.Their program is easy to follow, the food is delicious and the support and advice that you get is absolutely incredible.’

Jelena went on to say it’s not just her body which has changed - her whole life as transformed as well.

‘I have gone from not having any confidence at all and hiding in the house and not wanting to go outside, to really enjoying life.

‘I am looking forward to what’s ahead and I look forward to new challenges both in life and my health and fitness as I feel like ‘I can accomplish anything now.

‘I want to continue to lead a healthy and balanced lifestyle and still continue to get fitter and healthier.

‘I hope this will help many of you no matter what your goals are.I hope that my journey to get healthier will inspire and motivate you all and give you the courage and confidence no matter what you want to accomplish in life.

‘You can do it, go for it.’

Speaking at the beginning of her weight loss journey, Jelena says her weight gain was due to months of emotional eating.

'I was thrown into retirement not knowing what direction I wanted to go in,' she told the newspaper.

'I wasn't prepared - that's where my weight gain started.

'When you're a professional athlete, you're in this bubble that's not reality -  everything is done for you … training, food, travel, management, so going back into real life was very different.'

dokic_jelena View Profile
5,164 likes - View Post on Instagram
Weight loss transformation!!! Well here it is,53 kilos lost in 18 months and 31 kilos lost in 12 months with the help of @jennycraigausnz . Well it's been quite a journey for me in the last 18 months.I have been very open about my weight struggles and I have decided to go thru this whole process very publicly. It wasn't always easy but nothing worth doing ever is and the first step was the hardest.I had my bad days as well where I didn't believe getting fitter and healthier was possible and that's normal. I am so happy to say that now 18 months later I am 53 kilos lighter and even more importantly I have lost 31 kilos in the last 12 months.Those last 30 kilos where the toughest to lose and I never would have been able to do that if it wasn't for @jennycraigausnz . The whole team at @jennycraigausnz have been incredibly supportive and with me every step of the way.Their program is easy to follow,the food is delicious and the support and advice that you get is absolutely incredible. I have gone from not having any confidence at all and hiding in the house and not wanting to go outside,to really enjoying life. I am looking forward to what's ahead and I look forward to new challenges both in life and my health and fitness as I feel like I can accomplish anything now. I want to continue to lead a healthy and balanced lifestyle and still continue to get fitter and healthier. I hope this will help many of you no matter what your goals are.I hope that my journey to get healthier will inspire and motivate you all and give you the courage and confidence no matter what you want to accomplish in life. You can do it,go for it. Thank you @jennycraigausnz ,you have changed my life. 🙏🙏💪💪💪😍😍😍💁‍♀️💁‍♀️🥗🍲🍜 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #motivation #inspiration #journey #transformation #health #healthy #healthylifestyle #lifestyle #fitness #inspo #fitspo #jennycraig #jennycraigausnz #jennycraigjourney #australia #melbourne #sydney #fitnessmotivation #healthyliving #healthyeating #fitnessjourney #progress #fitlife #healthylife #empowerment #instafit
Amy Sinclair
Amy Sinclair
Amy Sinclair is a contibutor for New Idea Food.

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