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  2. bbq collection

Easy BBQ Beans

Perfect on toast - or as a side with your favourite steak! - by Barbara Northwood
  • 14 Mar 2019
Easy BBQ Beans
Prep: 5 Minutes - Cook: 20 Minutes - easy - Serves 6
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These Easy BBQ Beans make a great side dish with the tacos, or use as a veggie alternative to the beef.

Ingredients

1 tbsp olive oil

1 onion, thinly sliced

2 garlic cloves, chopped

1 tbsp white or red wine vinegar

1 heaped tbsp soft brown sugar

400g tin pinto beans, drained and rinsed

400ml tub passata

1 tsp Worcestershire sauce

small bunch coriander, chopped

Method

  1. Heat the oil in a small pan. Fry onion until starting to brown, then add garlic and cook for 1 min.

  2. Add vinegar and sugar and cook until onions are caramelized.

  3. Stir in beans, passata, Worcestershire and seasoning and simmer for 10-15 mins until thickened. Stir through coriander and serve.

PER SERVING

118 kcals, protein 5g, carbs 21g, fat 2g, sat fat none, fibre 4g, sugar 7g, salt 0.37g

  • mexican recipe
  • easy vegetarian meals
  • bbq collection
Barbara Northwood
Barbara Northwood
Barbara has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction.

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