long lazy lunch ideas recipe Potted Prawns & Watercress on Toast This British dish makes for a delightful light lunch!
Spaghetti with garlic mushrooms & prosciutto Whip up this easy pasta dish which is low calorie but big on flavour - sprinkle with parsley and walnut pieces for extra colour and crunch.
Chana masala with spinach A super healthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve with filling brown basmati rice.
Harissa salmon with zesty couscous This no-fuss fish dinner is quick enough for midweek, and it's heart-healthy and low calorie, too. Expect to see this salmon recipe returning to your table.
Bean salad with yoghurt avocado dressing This rainbow salad makes a refreshing vegetarian main packed with cannellini beans, broad beans, carrots and radishes.
Lamb with buckwheat noodles & tomato dressing This stir-fry is low in fat and calories. Use a lean cut of meat and combine with plenty of vegetables to get four of your recommended 5-a-day.
Spiced chicken with fresh tomato pan sauce Chicken simmered with fresh seasonings in a tomato sauce. One of the healthiest meals you'll try this year!
Moroccan spiced prawn kebabs Prawn kebabs with Moroccan spices, grilled to perfection and served with a fresh mango and corn salsa.
Greek chicken and vegetable soup This one-bowl wonder has it all! A little chicken, a little barley and lots of delicious vegetables.
Oven-baked fish with grapefruit, cabbage and tomato Tender pieces of boneless fish sit atop a delectable combo of cabbage, capers, horseradish and segments of grapefruit. How delish!
Red salmon, potato, dill and rocket salad Fish and spuds and lots of hidden extras – there’s plenty of bang for your buck in this bowl.
