NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
NewIdeaFood
  • News
  • Dinner Tonight
  • Baking
  • Trolley Watch
  • Easy Entertaining
  • Healthy-ish
  • Video
ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Fish finger wraps with cheat’s tartare sauce

Fish finger wraps with cheat’s tartare sauce

Smoky Chipotle Fish Tacos with Chunky Guacamole

Smoky Chipotle Fish Tacos with Chunky Guacamole

Smoked Salmon Grazing Platter

Smoked Salmon Grazing Platter

Best Deep Fryers: We Review the Top Three in Australia

Best Deep Fryers: We Review the Top Three in Australia

{headline}

{headline}

How long do cooked prawns last?

How long do cooked prawns last?

Pan-fried Fish with Herbed Hollandaise

Pan-fried Fish with Herbed Hollandaise

Fettuccine Marinara

Fettuccine Marinara

{headline}

{headline}

Smoked Salmon Rolls

Smoked Salmon Rolls

Salmon and Cheese Mornay

Salmon and Cheese Mornay

Lemon and Garlic Fish with Couscous

Lemon and Garlic Fish with Couscous

Goan mussels

Goan mussels

Tomato and anchovy risotto with crispy crumbs

Tomato and anchovy risotto with crispy crumbs

Pasta with prawns, mascarpone & lemon

Pasta with prawns, mascarpone & lemon

Prawn cakes with cucumber peanut relish

Prawn cakes with cucumber peanut relish

  1. Home
  2. fish and seafood

Fish Fingers with Potato and Pea Mash

The humble fish finger gets a serious makeover with this adults-friendly dinner! - by Jane Ash
  • 28 May 2019
Fish Fingers with Potato and Pea Mash
Prep: 10 Minutes - Cook: 15 Minutes - Easy - Serves 4
Proudly supported by

Who says Fish Fingers are just for kids?! This classy dinner is something the whole family will love!

Ingredients

375g box frozen fish fingers

350g bag kale slaw kit with herb yoghurt dressing

Lemon wedges, to serve

POTATO AND PEA MASH

700g brushed potatoes, peeled, chopped

1 ½ cups frozen peas

25g butter, chopped

1/3 cup milk

Method

  1. To make mash, place potatoes in a large saucepan covered with cold water. Bring to boil. Boil for about 15 minutes, or until tender, adding peas in the last 2 minutes of cooking. Drain. Return to same pan. Stir over a low heat until excess moisture has evaporated. Add butter and milk. Season with salt and pepper. Mash until smooth. 

  2. Meanwhile, arrange fish fingers in a single layer on a large, non-stick oven tray. 

  3. Cook in a hot oven (200C) for about 15 minutes, or until crisp. Remove. 

  4. Meanwhile, prepare slaw kit according to packet directions.

  5. Serve fish fingers with mash, slaw and lemon wedges. Season with salt.

     

    TIP! Replace kale slaw kit with your favourite salad kit, or any leafy salad combination. Fish fingers can be replaced with crumbed chicken nuggets, if preferred. 

  • Dinner Tonight
  • fish and seafood
Jane Ash
Jane Ash
Jane Ash is a freelance contributor to New Idea Food. She’s worked in food media for too many years to count but still gets a buzz from creating recipes and seeing them come to life in front of the camera. She loves how food brings people together and a shared meal with family and friends is her favourite pastime.

Only $6 for 6 Issues!-SAVE 79%*

Subscribe Now
Only $6 for 6 Issues!

Only $6 for 6 Issues!-SAVE 79%*

Subscribe Now
Only $6 for 6 Issues!

Recommended to you

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!
Watch 0:15

ALDI - DON'T DROWN IN ONE-OFF DISCOUNTS!

{headline}

{headline}

Fish finger wraps with cheat’s tartare sauce

Fish finger wraps with cheat’s tartare sauce

Smoky Chipotle Fish Tacos with Chunky Guacamole

Smoky Chipotle Fish Tacos with Chunky Guacamole

Smoked Salmon Grazing Platter

Smoked Salmon Grazing Platter

Best Deep Fryers: We Review the Top Three in Australia

Best Deep Fryers: We Review the Top Three in Australia

{headline}

{headline}

How long do cooked prawns last?

How long do cooked prawns last?

Pan-fried Fish with Herbed Hollandaise

Pan-fried Fish with Herbed Hollandaise

Fettuccine Marinara

Fettuccine Marinara

{headline}

{headline}

Smoked Salmon Rolls

Smoked Salmon Rolls

Salmon and Cheese Mornay

Salmon and Cheese Mornay

Lemon and Garlic Fish with Couscous

Lemon and Garlic Fish with Couscous

Goan mussels

Goan mussels

Tomato and anchovy risotto with crispy crumbs

Tomato and anchovy risotto with crispy crumbs

Pasta with prawns, mascarpone & lemon

Pasta with prawns, mascarpone & lemon

Prawn cakes with cucumber peanut relish

Prawn cakes with cucumber peanut relish

NewIdeaFood
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy
  • About Us
  • Contact Us
  • Dietary info
  • Terms and Conditions
  • Privacy Policy

Brands

  • New Idea
  • Better Homes and Gardens
  • Better Homes and Gardens Shop
  • All Recipes
  • Practical Parenting

Our Network

  • marie claire
  • Instyle
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • Girlfriend
  • That’s Life
  • Home Beautiful
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
© 2021 Are Media PTY LTD
Get more from New Idea Food

Magazine Subscription Offer

Only $6 for 6 Issues!-SAVE 79%*

Shop This Offer
Only $6 for 6 Issues!