Ingredients
6 ice cubes frozen yoghurt
½ cup chopped watermelon
½ cup frozen raspberries
coconut milk
maple syrup
Mango, passionfruit and pineapple smoothie
6 ice cubes frozen yoghurt
¾ cup frozen mango
1 Tbsp passionfruit pulp
¾ cup pineapple juice
Banana and strawberry smoothie
6 ice cubes frozen yoghurt
1 chopped banana
125 g fresh strawberries, hulled
1 Tbsp honey
¾ cup apple juice
Method
- 1 To make a watermelon and raspberry smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with a 1⁄2 cup of chopped watermelon and a 1⁄2 cup of frozen raspberries. Freeze. Just before serving, transfer to a blender with two thirds of a cup of coconut water and 1 tblsp pure maple syrup. Blend until smooth.
- To make a mango, passionfruit and pineapple smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with 3⁄4 cup frozen mango (120g) and 1 tblsp passionfruit pulp. Freeze. Just before serving, transfer fruit cubes to a blender with 3⁄4 cup pineapple juice. Blend until smooth.
- To make a banana and strawberry smoothie, place 6 frozen yoghurt ice cubes in a snap-lock bag with 1 chopped banana and 125g fresh, hulled strawberries. Freeze. Just before serving, transfer to a blender with 1 tblsp honey and 3⁄4 cup apple juice. Blend until smooth.
