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  1. Home
  2. smoothie recipe

Frozen smoothie bags - 3 ways

Freeze yoghurt and fruit in a bag, and your smoothie is ready to go! No more getting up earlier in the morning to make your fix... - by Hannah Oakshott
  • 01 Feb 2018
Frozen smoothie bags - 3 ways
Cook: 385 Minutes - easy - Serves 3 - Vegetarian - gluten-free - nut-free - egg-free - pregnancy-safe
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Freeze yoghurt and fruit in a bag, and your smoothie is ready to go! No more getting up earlier in the morning to make your fix...

Ingredients

6 ice cubes frozen yoghurt

½ cup chopped watermelon

½ cup frozen raspberries

coconut milk

maple syrup

Mango, passionfruit and pineapple smoothie

6 ice cubes frozen yoghurt

¾ cup frozen mango

1 Tbsp passionfruit pulp

¾ cup pineapple juice

Banana and strawberry smoothie

6 ice cubes frozen yoghurt

1 chopped banana

125 g fresh strawberries, hulled

1 Tbsp honey

¾ cup apple juice

Method

  1. 1 To make a watermelon and raspberry smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with a 1⁄2 cup of chopped watermelon and a 1⁄2 cup of frozen raspberries. Freeze. Just before serving, transfer to a blender with two thirds of a cup of coconut water and 1 tblsp pure maple syrup. Blend until smooth.
  2. To make a mango, passionfruit and pineapple smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with 3⁄4 cup frozen mango (120g) and 1 tblsp passionfruit pulp. Freeze. Just before serving, transfer fruit cubes to a blender with 3⁄4 cup pineapple juice. Blend until smooth.
  3. To make a banana and strawberry smoothie, place 6 frozen yoghurt ice cubes in a snap-lock bag with 1 chopped banana and 125g fresh, hulled strawberries. Freeze. Just before serving, transfer to a blender with 1 tblsp honey and 3⁄4 cup apple juice. Blend until smooth.

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