Fruit & Nut Granola
So yum and so easy - don't waste money on store-bought granola when you can make your own!
Ingredients
1 tbsp vegetable oil
100m/4fl oz clear honey
50ml/2fl oz maple syrup
500g/1lb 2oz jumbo rolled oats
100g/4oz flaked almonds
50g/2oz pine nuts
100g/4oz puffed rice
2 tsp sesame seeds
50g/2oz each sultanas and raisins
85g/3oz each dried cranberries, dried cherries, chopped dried dates and chopped dried apricots
50g/2oz dried coconut shavings
Greek yogurt and raspberries, to serve
Method
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Heat oven to 160C/fan 140C/gas 3. Heat the oil, honey and maple syrup together in a pan. Mix the oats, almonds, pine nuts, puffed rice and sesame seeds in a large mixing bowl. Pour over the honey mix, stir well to coat, then tip onto a large baking tray. Bake for 15 mins until everything is golden and crisp.
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Take the tray from the oven, leave to cool, then break up any big clumps. Mix together with the dried fruit and coconut shavings. Serve with Greek yogurt and fresh raspberries. The rest of the granola can be stored in a sealed jar and enjoyed over the next 2 weeks.
PER SERVING
374 kcals, protein 8g, carbs 62g, fat 13g, sat fat 3g, fibre 5g, sugar 31g, salt 0.17g
