Healthy dinner

Healthy Thai chicken burgers

Fire up the barbie for these scrumptious burgers loaded with flavour! You'll love the addition of a dressing made with lime juice, ginger, fish sauce, and just a hint of sweet chilli sauce.

Cajun salmon with tomato and avocado salad

This tasty Cajun salmon is a healthy dinner or lunch option that the whole family will love.

Healthy salad Niçoise

With fresh flavours and a delicious taste you won't be able to resist, this healthy seafood salad makes for an easy midweek meal, perfect for a night in.

Healthy chicken parmigiana with vegetable noodles

Here’s a reinvention of the pub chicken classic, with far fewer calories! And with cherry tomatoes, this weeknight family dish is bursting with flavour.

Healthy Greek moussaka

Chew Town's healthy Greek moussaka uses baked eggplant rounds, replaces half the lamb mince with meaty-tasting mushrooms, and has a lighter, cheesy topping.

Sumac-baked salmon with pomegranate

With vibrant red pomegranate seeds adding both flavour and festive-feeling, this salmon salad is ideal for buffets and big family or friend get-togethers.

Lamb tikka rice pilaf

Indian spices marinate tender lamb pieces to create a sizzling pilaf the whole family will love.

Butternut pumpkin & lentil dhal

A scrumptious vegetarian favourite we can now make at home!

Sprouts with pork & peanuts

Evenly-sized sprouts are ideal in a stir-fry with Asian flavours such as soy sauce, chilli and ginger - swap the pork for chicken, tofu or prawns if you prefer.

Salmon with chat potatoes & watercress salad

Need a recipe for two that is quick, easy, but also a little bit special? This salmon dish is what you are looking for!

Hot & sour eggplant with green beans

This Chinese favourite is made vegetarian with velvety-soft eggplant and given a pleasingly sharp tang with black vinegar

Poached salmon with zucchini, lentil salad & lemon relish

If you're planning a posh picnic, this light and tasty salad can be popped into tupperware - pour over the dressing just before serving.

Prawn & lime noodles

If you're time-strapped and want something healthy, this delicious prawn and lime noodle dish will make the perfect choice.

Zucchini & couscous salad with tahini dressing

This zucchini and couscous salad is great for a quick and healthy lunch or light dinner.

Paillard of chicken with lemon & herbs

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Halloumi with bulghar & chickpea salad

Packed full of healthy goodness and a salad that really satisfies.

Spinach & watercress salad

Easy and healthy salad best served at a BBQ.

Skinny chicken Caesar salad

Makeover the typically heavy Caesar dressing by swapping mayonnaise for Greek yoghurt - low in fat and calories, but still deliciously creamy.

Grilled cod with salsa rossa

Healthy and delicious fish for two.

Broccolini, chilli and lemon wholemeal pasta

This recipe for wholemeal spaghetti with broccolini, chilli and lemon is quick, easy AND vegan. Oh, and did we mention it's a low-calorie pasta dish, too?

Kale salad with roasted butternut pumpkin, pomegranate molasses and almonds

Deliciously healthy kale salad for two.

Sesame chilli fish

Quick recipe for Japanese-style fish for two. Spiced up fish with a chilli rub. Flash fried in the pan then served with carrot, cucumber and ginger salad.

Skinny beef bourguignon

This skinny beef bourguignon is packed full of classic flavours and is low-calorie.

Thai-style fishcakes with sweet and sour cucumber pickle

Thai fishcakes make brilliant party food or a dinner party starter as you can fry them in advance and keep warm in the oven. The easy cucumber pickle adds an authentic Southeast-Asian touch.