Healthy Snacks for Athletes

omelette recipe

Crab & asparagus omelette

This super healthy dish tastes even better than it looks, trust us!

sandwich ideas

Halloumi & beetroot open sandwich

This sandwich is the ultimate energy booster and tastes even better than it looks.

healthy snacks

Radishes dipped in brown butter

This healthy little snack recipe is perfect for entertaining

smoothie recipe

Blueberry & Maca Smoothie

Tastes as good as it looks and ready in just 10 minutes!

polenta recipe

Cornbread muffins

Delicious light and fluffy savoury muffins.

lunch box ideas

Pea hummus

Cannellini beans may not be an authentic hummus ingredient, but most children won’t notice the difference, and they add good-quality fibre.

recipes for hungry teens

Stuffed avocado with spicy beans & feta

This super speedy meal is packed with vegetarian sources of protein - top creamy avocados with spicy kidney beans and crumbled cheese.

sandwich ideas

Egg & avocado open sandwich

Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal.

sweet kids party food ideas

Oat & cranberry bars

Easy to make, these delicious energy-packed oat bars are an ideal snack.

quinoa

Quinoa & apricot muffins

These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese.

healthy dinner recipe

Halloumi with bulghar & chickpea salad

Packed full of healthy goodness and a salad that really satisfies.

zucchini

Zucchini & goat’s cheese ciabatta

Nothing better than grilled zucchini teamed up with the saltiness and creaminess of goats cheese.

healthy christmas

Honeyed nut & pomegranate pots

Create a cheat's baklava by soaking shredded wheat in honey. Top with creamy yoghurt, pistachios and citrus.

baking

Ricotta pancakes with fruit compote & vanilla yoghurt

These light and fluffy pancakes make a great weekend brunch dish. Serve with poached apples, dates and pears spiced with cinnamon.

omelette recipe

Egg & tomato baps

Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch

healthy snacks for athletes

Sesame, spring onion and sea salt crispbreads

Create a cheese board to remember with these easy and oh so tasty homemeade crispbreads.

recipes for bread

Muesli loaf

This recipe for muesli loaf makes a dense, nutty loaf a little like soda bread. Packed with oats, coconut, nuts and fruit, we think it's great for breakfast.

thrifty dinner ideas recipe

Blueberry breakfast muffins

These blueberry breakfast muffins are packed full of fruity goodness and make a great lunchbox filler or on-the-go breakky choice.

speedy salmon recipe

Avocado and smoked salmon toasts

Avocado on toast with smoked salmon and a tomato dressing – a recipe that's bound to give an energy hit at lunch or snack time.

Healthy snacks for athletes

Crab-Stuffed Avocados