omelette recipe Crab & asparagus omelette This super healthy dish tastes even better than it looks, trust us!
sandwich ideas Halloumi & beetroot open sandwich This sandwich is the ultimate energy booster and tastes even better than it looks.
healthy snacks Radishes dipped in brown butter This healthy little snack recipe is perfect for entertaining
lunch box ideas Pea hummus Cannellini beans may not be an authentic hummus ingredient, but most children won’t notice the difference, and they add good-quality fibre.
recipes for hungry teens Stuffed avocado with spicy beans & feta This super speedy meal is packed with vegetarian sources of protein - top creamy avocados with spicy kidney beans and crumbled cheese.
sandwich ideas Egg & avocado open sandwich Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal.
sweet kids party food ideas Oat & cranberry bars Easy to make, these delicious energy-packed oat bars are an ideal snack.
quinoa Quinoa & apricot muffins These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese.
healthy dinner recipe Halloumi with bulghar & chickpea salad Packed full of healthy goodness and a salad that really satisfies.
zucchini Zucchini & goat’s cheese ciabatta Nothing better than grilled zucchini teamed up with the saltiness and creaminess of goats cheese.
healthy christmas Honeyed nut & pomegranate pots Create a cheat's baklava by soaking shredded wheat in honey. Top with creamy yoghurt, pistachios and citrus.
baking Ricotta pancakes with fruit compote & vanilla yoghurt These light and fluffy pancakes make a great weekend brunch dish. Serve with poached apples, dates and pears spiced with cinnamon.
omelette recipe Egg & tomato baps Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch
healthy snacks for athletes Sesame, spring onion and sea salt crispbreads Create a cheese board to remember with these easy and oh so tasty homemeade crispbreads.
recipes for bread Muesli loaf This recipe for muesli loaf makes a dense, nutty loaf a little like soda bread. Packed with oats, coconut, nuts and fruit, we think it's great for breakfast.
thrifty dinner ideas recipe Blueberry breakfast muffins These blueberry breakfast muffins are packed full of fruity goodness and make a great lunchbox filler or on-the-go breakky choice.
speedy salmon recipe Avocado and smoked salmon toasts Avocado on toast with smoked salmon and a tomato dressing – a recipe that's bound to give an energy hit at lunch or snack time.