Pea hummus Cannellini beans may not be an authentic hummus ingredient, but most children won’t notice the difference, and they add good-quality fibre.
Stuffed avocado with spicy beans & feta This super speedy meal is packed with vegetarian sources of protein - top creamy avocados with spicy kidney beans and crumbled cheese.
Egg & avocado open sandwich Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal.
Quinoa & apricot muffins These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese.
Halloumi with bulghar & chickpea salad Packed full of healthy goodness and a salad that really satisfies.
Zucchini & goat’s cheese ciabatta Nothing better than grilled zucchini teamed up with the saltiness and creaminess of goats cheese.
Honeyed nut & pomegranate pots Create a cheat's baklava by soaking shredded wheat in honey. Top with creamy yoghurt, pistachios and citrus.
Ricotta pancakes with fruit compote & vanilla yoghurt These light and fluffy pancakes make a great weekend brunch dish. Serve with poached apples, dates and pears spiced with cinnamon.
Egg & tomato baps Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch
Sesame, spring onion and sea salt crispbreads Create a cheese board to remember with these easy and oh so tasty homemeade crispbreads.
Muesli loaf This recipe for muesli loaf makes a dense, nutty loaf a little like soda bread. Packed with oats, coconut, nuts and fruit, we think it's great for breakfast.
Blueberry breakfast muffins These blueberry breakfast muffins are packed full of fruity goodness and make a great lunchbox filler or on-the-go breakky choice.
Avocado and smoked salmon toasts Avocado on toast with smoked salmon and a tomato dressing – a recipe that's bound to give an energy hit at lunch or snack time.
Baked kale crisps with smoky paprika salt Kale makes a great low-fat, low-cal snack. Sprinkle with whatever spices you fancy – celery salt or a mild chilli powder would both work well.
Green fritters A quick, easy and healthy breakfast that will keep you satisfied until lunch, with eggs and green vegetables such as broccoli and zucchinis.
Cajun tofu & vegetable kebabs These seasoned tofu kebabs are a yummy vegetarian alternative for meat or chicken kebabs.
Vietnamese rice paper rolls Fresh prawn rice paper rolls and nuoc cham sauce offer you a chance at cooking authentic Vietnamese cuisine
Peri peri rissoles with tabouli Pita pockets stuffed with peri peri beef mini rissoles, tabouli and hummus
Honey toasted muesli jars Get fancy at breakfast with these honey spiced toasted muesli breakfast jars
Brown rice & broccoli cakes Fiber-packed brown rice and vitamin-rich broccoli cakes taste as good as they are good for you.
Quinoa, coconut and nut bars These all-natural bars contain no added sugars (other than fruit) and are packed with nutrition. Perfect for hikes, long bike rides, and day trips.
Cacao energy balls Fuel up with a portable ball of energy that's sure to keep you moving all day long.
