Dinner Tonight Moroccan Chickpea Soup Perfect all year around, this healthy soup is packed full of flavour!
Spiced Parsnip & Spinach Soup Looking for a new vegetarian soup? This winter warmer is just what you need!
Tomato soup with chilli chickpeas This 5-ingredient soup is seriously easy to make. Using canned tomato soup, added roasted chilli, chickpeas, bread and garlic gives it an extra spicy bite.
Chicken zoodle soup (Thermomix) If you're a fan of noodle soup but after something lighter, give Tenina Holder's Thermomix chicken 'zoodle' soup a try! It's a simple & delicious soup comfort!
Kale and freekeh soup with turmeric Blogger Sneh from Cook Republic shares her antioxidant-rich recipe for freekeh and kale soup. It's so delicious, you'll forget just how good it is for you!
Butternut pumpkin soup with crispy sage & apple croutons The apple and sage contrast beautifully with naturally sweet butternut pumpkin in this low-fat, gluten-free festive dinner party starter.
Curried lentil, parsnip & apple soup This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup - a low fat meal that you can make ahead and freeze.
Pea & mint soup with crispy prosciutto strips A healthy green soup with contrasting salty, deeply savoury crispy prosciutto shards for an added hit of flavour.
Mexican sweet potato soup A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and fat-reduced crème fraîche.
Tomato & rice soup This soup is great for using up rice and pesto - it makes a substantial and hearty main course.
Carrot & tomato soup A creamy vegetable soup flavoured with bay and natural sweetness from the carrots
Carrot and smoked paprika soup A light and fresh vegetarian soup made with carrots and warming smoked paprika, and a handful of fresh coriander leaves. Best served as a starter or light meal.
Fiery chickpea and harissa soup An easy, 20-minute spicy soup. This vegetarian recipe uses chickpeas to keep you filling full and gets its heat from harissa, a fiery Moroccan chilli paste.
Carrot and cumin soup with fresh coriander This soup is a classic for a reason. Stirring through coriander before serving really brings the flavours out. Make double and freeze it, or save it for lunch.
Alkalising green soup This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch
Italian tomato & zucchini soup Spend less time in the kitchen and more time with the family with this easy Italian vegetable soup.
Mediterranean meatball soup This warming soup is totally gluten-free and diabetic friendly. Enjoy, worry free!
Chicken and vegetable soup with spinach pesto This one is anything but ordinary. The spinach pesto adds a little something special to the mix you'll love.
Quick spring vegetable and chicken soup Bowled over by this souper idea? Double it and tomorrow’s sorted.
Roasted pumpkin & garlic soup You’ll make a meal of this – warming, soothing and deliciously satisfying.
Lighter chicken laksa With just a few clever swaps, our reinvention of this Asian soup can save you a third of the kilojoules of a traditional laksa without sacrificing any of the magic flavours.
