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  1. Home
  2. healthy snacks for athletes

Honeyed nut & pomegranate pots

Create a cheat's baklava by soaking shredded wheat in honey. Top with creamy yoghurt, pistachios and citrus. - by Chantal Walsh
  • 08 Feb 2016
Honeyed nut & pomegranate pots
Cook: 140 Minutes - easy - Serves 8 - Vegetarian - egg-free - pregnancy-safe
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Create a cheat's baklava by soaking shredded wheat in honey. Top with creamy yoghurt, pistachios and citrus.

Ingredients

85 g shredded wheat, crushed

200 g pistachios, chopped

100 g honey

juice ½ orange

300 ml pot double cream

½ 250 g pot Greek yoghurt

2 tsp rose water

110 g pot pomegranate seeds

Method

  1. In a bowl, mix the crushed shredded wheat with the nuts, 50ml of the honey and the orange juice, then divide between 8 small glasses or teacups.
  2. Whip the cream until very softly whipped, then fold in the yoghurt, remaining honey and rose water. Divide this between the pots, too. Chill for at least 2 hrs, or up to 24 hrs. Before serving, top the pots with pomegranate seeds.
  • healthy christmas
  • pomegranate recipes
  • middle eastern
  • healthy snacks for athletes

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