The healthiest type of popcorn
There are three main varieties of popcorn you can purchase. Generally speaking, a standard serve of popcorn is just 30g.
1\ Pre-popped
Available in the chip section of your local supermarket pre-popped popcorn is growing in popularity. Simply grab a bag and it’s ready to go. There is 475 calories in 100g of Cobs, Sea Salt popcorn and 24.6g fat.
Cobs Popcorn (pre-popped) $2.85
2\ Microwavable Popcorn
The second most convenient variety, microwavable popcorn comes in a sealed bag and all you need to do is pop it in the microwave and then enjoy deliciously warm and fragrant popcorn. There are 492 calories in 100g of Popping Butter Popcorn and 25.5g fat.
Poppin Microwave Popcorn $1.75
3\ Popping corn
Grab a bag of popcorn kernels and you’re ready to go. Simply pop them in an air-popper or a small saucepan with a drizzle of oil. Plain popcorn is perfect for recipes as it comes without any flavours or additives and is by far the healthiest, you control your calories. There are 512 calories in 100g of plain Popping Corn and 25.1g of fat then you need to add in the extra calories from the seasonings and oils.
Riviana Popping Corn $1.95
Popcorn recipes
Here are a couple of our weird and wacky popcorn recipes.
Spicy popcorn
Ready and in the bowl in just five minutes... gotta make this snack top of the pops! Get the full recipe.
Popcorn bread
When making traditional cornbread, it tends to be a little dry because the polenta absorbs lots of moisture. But what if the corn is already cooked or, in this case, popped? Get the full recipe.
4-Ingredient Malteser Popcorn Ice-Cream Sandwiches
Calling all Malteser fans! You're going to LOVE this super easy dessert recipe! Get the full recipe.
