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  2. pumpkin salad recipe

Kale salad with roasted butternut pumpkin, pomegranate molasses and almonds

Deliciously healthy kale salad for two. - by Chantal Walsh
  • 05 Feb 2016
Kale salad with roasted butternut pumpkin, pomegranate molasses and almonds
Cook: 30 Minutes - easy - Serves 2 - Vegetarian - Vegan - gluten-free - dairy-free - egg-free - pregnancy-safe
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Deliciously healthy kale salad for two.

Ingredients

1 small butternut pumpkin, peeled, seeded and cut into small wedges

1 tsp olive oil

1 tsp pomegranate molasses

250 g kale, tough stems discarded and roughly chopped

20 g whole almonds, chopped

½ lemon, juiced

2 spring onions, finely sliced

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Toss the pumpkin pieces with 1 tsp oil, 1 tsp pomegranate molasses and season. Tip onto a baking tray and roast for 25 minutes until tender and starting to turn golden.
  2. Blanch the kale in boiling salted water for 2 minutes, lift into very cold water to stop the cooking, then drain well and pat dry with a kitchen towel. Toast the almonds in a dry frying pan until golden, then roughly chop.
  3. Whisk 1 tsp oil with 1 tsp molasses, the lemon juice and season. Mix the kale with the dressing, stir in the spring onion and tip onto plates. Top with the pumpkin and chopped almonds.
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