Kale tabbouleh
This tastes even better than it looks, trust us!
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Raw kale is often overlooked but it makes a great and superhealthy alternative to parsley. This salad can be enjoyed as a fresh side dish, a starter or a vegetarian main course.
Ingredients
100g/4oz bulghar wheat
100g/4oz kale
large bunch mint, roughly chopped
bunch spring onions, sliced
½ cucumber, diced
4 tomatoes, deseeded and chopped
pinch of ground cinnamon
pinch of ground allspice
6 tbsp olive oil
juice and zest ½ lemon
100g/4oz feta, crumbled
4 Baby Gem lettuces, leaves separated, to serve
Method
Amy Sinclair
Amy Sinclair is a former editor who loves all things food, cooking and eating - especially the eating! When she's not looking after her three children, you'll find her in the kitchen or busily hiding online shopping purchases from her husband.
