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  1. Home
  2. Weekend Cooking

Loin Of Lamb, Wilted Spinach, Carrots & Rosemary Potatoes

Perfect for a quick and nutritious family meal - by Barbara Northwood
  • 22 Mar 2019
Loin Of Lamb, Wilted Spinach, Carrots & Rosemary Potatoes
Prep: 5 Minutes - Cook: 45 Minutes - A little effort - Serves 4
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I usually use a loin of organic lamb, but for cheaper cuts, try a leg or gigot steaks. Serve it pink.

Ingredients

8 new potatoes (I used Pink Fir Apple), scrubbed with skins left on

75ml cold-pressed rapeseed oil, or olive oil, for frying

16 baby carrots, washed and scrubbed, leaving about 2.5cm of top on (or 4 medium-sized carrots, scrubbed)

12 garlic cloves, skin left on, bashed

25g butter

4 rosemary sprigs

4 pieces of lamb loin (about 500g in total), sinew removed but thin layer of fat left on (you can get your butcher to do this for you)

100ml red wine

1 tsp redcurrant jelly

500ml lamb or beef stock

200g baby spinach, washed

Method

  1. Heat oven to 180C/160C fan/gas 4. In a pan, cover the potatoes with cold salted water, bring to the boil and
    simmer for 5-10 mins until just cooked. Drain and allow to cool slightly, then cut into quarters. Heat oven to 180C/160C fan/gas 4. In a pan, cover the potatoes with cold salted water, bring to the boil and simmer for 5-10 mins until just cooked. Drain and allow to cool slightly, then cut into quarters.

  2. Heat a frying pan over a medium high heat until hot, then add 45ml of the oil. Add the potatoes, along with the carrots and garlic. Season, toss to coat with oil, then add half the butter and rosemary. Once there’s some colour on the potatoes, transfer everything to a roasting tin and cook in the oven for 25-30 mins.

  3. Meanwhile, place an ovenproof frying pan over a medium heat and add the remaining oil. Season the lamb all over
    and, when the oil is quite hot, add it to the pan.

  4. Fry the lamb for 1-2 mins each side, using tongs to press down gently to caramelise and render the fat. Season again and put in the oven for 5-7 mins until just cooked. When pressed with your fingers, the lamb should have a bounce to it. Remove from the frying pan and set aside in a warm place.

  5. While the lamb rests, make the sauce. Add the red wine to the roasting juices in the frying pan over a medium-high heat. Reduce by two-thirds, then add the redcurrant jelly. Once the jelly has melted, add the lamb stock and reduce until it is the consistency of double cream.

  6.  Once the sauce is nearly reduced, put a separate pan on a low heat and melt the remaining butter. Add the spinach to wilt and season.

  7. To serve, divide the potatoes between four warmed plates. Cut each piece of lamb into about five slices and place next to the potatoes. Arrange the carrots and spinach around the lamb. Spoon the sauce over everything and decorate with pieces of garlic and rosemary. Scatter a pinch of salt over each plate and serve.

PER SERVING

745 kcals • fat 58g • saturates 20g • carbs 20g • sugars 9g • fibre 6g • protein 27g • salt 0.8g

  • fast healthy dinner recipe
  • quick dinner party recipe
  • quick lamb recipe
  • lamb recipe
  • Weekend Cooking
Barbara Northwood
Barbara Northwood
Barbara has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction.

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