Low-sugar desserts

Figs with rosewater and goat’s cheese

This might be the quickest dessert ever – it is rather like putting out a cheese plate, but the emphasis is on the fruit.\nThis recipe is an extract from Eat Well Now by Ian Thorpe (published by Hardie Grant Books, RRP $29.99) available in stores nationally.

Healthy banana & peanut butter ice cream

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat.

Cacao energy balls

Fuel up with a portable ball of energy that's sure to keep you moving all day long.

Red fruit salad

With a hint of mint, this salad has great fresh flavours that makes you feel good (and it looks great!) These fruits are healthy and sensationally tasty...

Raw lemon cheesecake

This no-bake cake is dairy-free, with cashews and coconut cream making the filling on a nut, date and chia seed base (which can help you feel full for longer).