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  2. microwave recipes

Minestrone soup

Microwave this easy, fuss-free minestrone when you're too hungry to cook! - by Alison Pickel
  • 07 Jun 2017
Minestrone soup
Cook: 20 Minutes - easy - Serves 4 - nut-free - dairy-free - pregnancy-safe
Proudly supported by
Microwave this easy, fuss-free minestrone when you're too hungry to cook!

Ingredients

1 tbsp olive oil

1 medium onion, chopped

1 medium carrot, quartered

410 g canned chopped tomatoes with herbs

420 g baked beans in tomato sauce

3 cups chicken stock

¼ cup risoni

1 large zucchini, quartered lengthways, sliced

salt and pepper to taste

grated Parmesan cheese and crusty bread to serve

Method

  1. Combine oil, onion and carrot in a large microwave-safe bowl. Cover. Microwave on High for about 3 minutes, or until onion is soft.
  2. Add tomatoes, baked beans, stock and risoni to bowl. Stir well. Cover. Microwave on High, stirring halfway through, for about 10 minutes, or until risoni is tender.
  3. Stir in zucchini. Season with salt and pepper. Cover. Microwave on High for about 5 minutes, or until zucchini is tender.
  4. Sprinkle parmesan over soup. Serve with crusty bread.

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