Health & Wellbeing

New Idea 6WFHC: Leonie and Trudi’s weight loss success

The bubbly Brisbane sisters share their journey so far
Leonie, Zoe and Trudi
From left to right: Leonie, Zoe Michele and Trudi
Richard Whitfield

Watch Leonie and Trudi share their ups and down of week 1 on the New Idea Family Health Challenge

Brisbane sisters, Leonie 58 and Trudi, 55 have decided to join Leonie’s daughter, Zoe Michele on the New Idea 6-week family health challenge to get in shape and overhaul their diet for 2019.

Leonie, Zoe and Trudi
From left to right: Leonie, Zoe Michele and Trudi (Credit: Richard Whitfield)

What we love about this duo is their honesty. Both have admitted to giving into sugary temptations during the journey but this hasn’t stopped them from embracing the exercises created by Personal Trainer, Penny Walsh and the healthy meal plan created by Clinical Nutritionist, Rebecca Miller.

“I’m enjoying lots of salads and vegetable curries” Leonie tells New Idea “and although resisting temptations hasn’t always been easy I’m continuing to keep indulgences to a minimum and as a result I’ve felt my tummy and bottom shrinking!”

No judgement here Leonie, we’ve all been there – well done ladies!

Watch Leonie and Trudi as they share the joy of their positive progress.

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