No-heat work lunches

hummus

Avocado houmous & crudités

This healthy lunchtime snack is all you'll need to keep you moving all day

super salads

Curried mango & chickpea pot

This quick and easy salad tastes even better than it looks, trust us!

healthy lunch ideas

Tomato, Ricotta & Oregano Toast

Try these fresh toast toppers for your next lunchtime snack.

diabetic friendly recipes

Avocado and tuna sushi sandwiches

Roll with this innovative way of serving sushi. This Japanese snack or light lunch has a gluten-free option, and using canned tuna, is budget-friendly!

wrap ideas

Italian turkey avocado wraps

Got leftover chicken, turkey, other meats from the night before? This is a tasty way to make the most of old meals and turn them into lovely leftovers.

sandwich ideas

Club sandwich

If you love your chicken sandwiches, then this recipe is for you! With bacon, cheese, tomatoes and chicken with mayo, this is a sandwich with the lot!

orient express

Cold chicken noodle salad

If you have leftover chicken from the night below and not sure what to do with it. This is a great easy salad you can whip up in minutes.

picnic food

Breadless BLT

Skip the bread and enjoy this BLT with lettuce instead.

tuna recipe

Lemony tuna & asparagus salad box

A new take on the classic salad Niçoise. This lean salad is bulked out by canned cannellini beans and flavoured with dill and lemon.

main course salads

Asian chicken salad

Super fast and easy salad. This simple recipe packs a punch for cooked chicken with a hot dressing and fresh herbs, mint and basil to make a quick meal for two.