hummus Avocado houmous & crudités This healthy lunchtime snack is all you'll need to keep you moving all day
super salads Curried mango & chickpea pot This quick and easy salad tastes even better than it looks, trust us!
healthy lunch ideas Tomato, Ricotta & Oregano Toast Try these fresh toast toppers for your next lunchtime snack.
diabetic friendly recipes Avocado and tuna sushi sandwiches Roll with this innovative way of serving sushi. This Japanese snack or light lunch has a gluten-free option, and using canned tuna, is budget-friendly!
wrap ideas Italian turkey avocado wraps Got leftover chicken, turkey, other meats from the night before? This is a tasty way to make the most of old meals and turn them into lovely leftovers.
sandwich ideas Club sandwich If you love your chicken sandwiches, then this recipe is for you! With bacon, cheese, tomatoes and chicken with mayo, this is a sandwich with the lot!
orient express Cold chicken noodle salad If you have leftover chicken from the night below and not sure what to do with it. This is a great easy salad you can whip up in minutes.
tuna recipe Lemony tuna & asparagus salad box A new take on the classic salad Niçoise. This lean salad is bulked out by canned cannellini beans and flavoured with dill and lemon.
main course salads Asian chicken salad Super fast and easy salad. This simple recipe packs a punch for cooked chicken with a hot dressing and fresh herbs, mint and basil to make a quick meal for two.
our 12 most popular thai dishes Simple Thai beef salad Getting the flavours of Thailand at home couldn't be simpler with this 6-ingredient main course salad
vietnamese recipe Vegetable rice paper rolls Fun to make and easy to eat, these fresh rice paper rolls are bursting with flavour.
tuna recipe Tuna pasta salad No need for cafeteria lunches when you've got this salad waiting for you in the office fridge.
dinner tonight Chicken Schnitzel and Avocado Sushi Rolls A perfect lunchbox or office lunch alternative to sandwiches.
sandwich ideas Ham & cheese roll-up sandwiches Give the kids some lunchtime fun with these rolled up sandwiches.