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No-heat work lunches

Avocado houmous & crudités
hummus

Avocado houmous & crudités

This healthy lunchtime snack is all you'll need to keep you moving all day


Curried mango & chickpea pot
super salads

Curried mango & chickpea pot

This quick and easy salad tastes even better than it looks, trust us!

Tomato, Ricotta & Oregano Toast
healthy lunch ideas

Tomato, Ricotta & Oregano Toast

Try these fresh toast toppers for your next lunchtime snack.

Avocado and tuna sushi sandwiches
diabetic friendly recipes

Avocado and tuna sushi sandwiches

Roll with this innovative way of serving sushi. This Japanese snack or light lunch has a gluten-free option, and using canned tuna, is budget-friendly!

Italian turkey avocado wraps
wrap ideas

Italian turkey avocado wraps

Got leftover chicken, turkey, other meats from the night before? This is a tasty way to make the most of old meals and turn them into lovely leftovers.


Club sandwich
sandwich ideas

Club sandwich

If you love your chicken sandwiches, then this recipe is for you! With bacon, cheese, tomatoes and chicken with mayo, this is a sandwich with the lot!

Cold chicken noodle salad
orient express

Cold chicken noodle salad

If you have leftover chicken from the night below and not sure what to do with it. This is a great easy salad you can whip up in minutes.

Breadless BLT
picnic food

Breadless BLT

Skip the bread and enjoy this BLT with lettuce instead.

Lemony tuna & asparagus salad box
tuna recipe

Lemony tuna & asparagus salad box

A new take on the classic salad Niçoise. This lean salad is bulked out by canned cannellini beans and flavoured with dill and lemon.

Asian chicken salad
main course salads

Asian chicken salad

Super fast and easy salad. This simple recipe packs a punch for cooked chicken with a hot dressing and fresh herbs, mint and basil to make a quick meal for two.

Simple Thai beef salad
our 12 most popular thai dishes

Simple Thai beef salad

Getting the flavours of Thailand at home couldn't be simpler with this 6-ingredient main course salad

Vegetable rice paper rolls
vietnamese recipe

Vegetable rice paper rolls

Fun to make and easy to eat, these fresh rice paper rolls are bursting with flavour.

Tuna pasta salad
tuna recipe

Tuna pasta salad

No need for cafeteria lunches when you've got this salad waiting for you in the office fridge.

Chicken Schnitzel and Avocado Sushi Rolls
dinner tonight

Chicken Schnitzel and Avocado Sushi Rolls

A perfect lunchbox or office lunch alternative to sandwiches.

Ham & cheese roll-up sandwiches
sandwich ideas

Ham & cheese roll-up sandwiches

Give the kids some lunchtime fun with these rolled up sandwiches.

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