Paleo breakfast

Blueberry, chia and cardamom lassi

A lassi is not only energising, but also a blank canvas for delectable flavour combinations. In this version, blueberry is lifted with cardamom and chia notes.

Microwave kale & chilli eggs

Follow the instructions carefully and you shouldn’t end up with egg on your face… or the roof of your microwave.

Five fruit kebabs

Sweet, healthy and no cooking required? Can't beat that!

Cacao energy balls

Fuel up with a portable ball of energy that's sure to keep you moving all day long.

Watermelon fruit salad basket

A bowl full of fresh, juicy fruit and topped with a honey-lime sauce. The perfect way to chill out on a hot summer day!

Red fruit salad

With a hint of mint, this salad has great fresh flavours that makes you feel good (and it looks great!) These fruits are healthy and sensationally tasty...

Gleaming green smoothie

Blend banana, coconut water, kale, pineapple, mango and mint for a super juice.

Baked eggs with smoked  trout and spinach

This baked eggs recipe with its rich tomato sauce is simple, yet satisfying. Have it for a light dinner, or a decadent breakfast – it's entirely up to you!

Summer cherry  fruit salad

You'll cherish the cherry even more when you add it to a fruity mix. Sweet!