6 pork steak chops
2 tsp olive oil
juice 1-2 lemons
For the Tuscan beans
1 tbsp olive oil
1 onion, finely chopped
2 x 400g cans cannellini beans, drained and rinsed
6 sage leaves, roughly chopped, plus a few whole leaves to serve
400g can chopped tomatoes
For the beans, heat the olive oil in a small saucepan, add the onion and cook over a low heat for 10 mins, stirring occasionally. Add the beans, chopped sage and tomatoes. Bring to a gentle simmer and cook for 15 mins. Season.
Meanwhile, heat the grill. Season the pork with pepper and drizzle with olive oil, then grill for 5 mins on each side, or until cooked through. Sprinkle over the lemon juice and a little salt. Serve with the beans, topped with sage leaves.
346 kcals, protein 45g, carbs 14g, fat 12g, sat fat 3g, fibre 6g, sugar 3g, salt 0.4g