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  2. Healthy-ish

Savoury Pumpkin, Spinach and Feta Muffins

You're going to LOVE these vegetarian delights! - by Amy Sinclair
  • 01 Nov 2018
Prep: 15 Minutes - Cook: 35 Minutes - Easy - Serves 6
Proudly supported by

These will be devoured in minutes!

Ingredients

125g frozen chopped spinach

2 cups pumpkin, chopped in 2cm pieces

2 eggs

1 cup milk

1 small zucchini, grated

1 cup feta cheese, crumbled

1/2 cup tasty cheese

Salt and pepper

2 cups gluten free flour

4 teaspoons baking powder

Method

  1. Place spinach and pumpkin in a microwave safe bowl, cover with cling film and heat in microwave on a low heat for 6 minutes. 

  2. In a separate bowl, combine eggs and milk with a fork. Add cooked pumpkin and spinach and stir to combine. Add zucchini, feta and tasty cheese and stir again to combine. Add salt and pepper to taste. Add flour and baking powder, stir to combine. 

  3. Grease a non-stick 6-muffin baking tray and spoon mixture in. Cook in a 180-degree oven for 20-30 minutes. Remove and serve. 

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Amy Sinclair
Amy Sinclair
Amy Sinclair is a contibutor for New Idea Food.

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