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  2. Dinner Tonight

Smokey Barbecue Pork Chops with Sweet Potato Mash

Want some pork on your fork? Go no further! - by Jane Ash
  • 28 May 2019
Smokey Barbecue Pork Chops with Sweet Potato Mash
Prep: 5 Minutes - Cook: 15 Minutes - Easy - Serves 4
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This easy weeknight dinner is a must for pork chop lovers - and it's on the table in just 20 minutes!

Ingredients

1kg sweet potatoes, peeled, chopped

¼ cup sour cream

40g sachet Tennessee smokehouse barbecue rub

4 x 250g pork loin chops

1 tablespoon olive oil

Steamed broccolini and lime wedges, to serve

Method

  1. Place potatoes in large saucepan covered with cold water. Bring to boil. Boil until tender. Drain. Return potatoes to pan. Stir over a low heat until excess moisture has evaporated. Remove pan from heat. Coarsely mash. Season with salt and pepper. Stir in sour cream. 

  2. Meanwhile, sprinkle rub over both sides of pork.  

  3. Heat oil in a large, non-stick frying pan over a medium heat. Add pork. Cook, for about 4 minutes on each side, or until cooked through. Transfer pork to a plate. Rest, loosely covered with foil for 3 minutes. 

  4. Serve pork on mash drizzled with any resting juices. Serve with broccolini and lime wedges. 

     

    TIP! Make sure pork is cooked over a medium heat to prevent rub from burning. Pork can be replaced with lamb chops or chicken thigh fillets. Cooking times will vary.

  • Dinner Tonight
  • quick pork recipe
  • pork chop recipes
  • pork recipe
Jane Ash
Jane Ash
Jane Ash is a freelance contributor to New Idea Food. She’s worked in food media for too many years to count but still gets a buzz from creating recipes and seeing them come to life in front of the camera. She loves how food brings people together and a shared meal with family and friends is her favourite pastime.

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