Soy-free dinners

Lamb with Italian bean salad

This lamb salad makes a great weeknight family dinner. Made in under 30 minutes, its healthier-style sides include green beans and baked potato chips.

Mexican roast chicken

This 3-step Mexican roast is so easy, yet has so much flavour! With 2 hours marinating time, all the hard work is done for you – cook it up next family roast.

Healthy Greek moussaka

Chew Town's healthy Greek moussaka uses baked eggplant rounds, replaces half the lamb mince with meaty-tasting mushrooms, and has a lighter, cheesy topping.

Lentil-stuffed eggplant moussaka (Thermomix)

This twist on vegetarian 'moussaka' is the perfect dinner party entree. Unexpected dinner guests? Just add a couple more eggplants – so very convenient!

Veal parmigiana

A cheesy tomato schnitzel dinner delight!

Pancetta, chilli  & basil pasta

This super quick and super easy dinner is all done in one pot! If you're cooking for two, this recipe is great to take to work for lunch the next day.

Sesame paneer wraps

Coat cubes of paneer with crunchy sesame seeds and fry, then wrap with crisp salad for a filling vegetarian lunch or weeknight dinner.

Chicken souvlaki

This no-fuss chicken dish served with flatbread and yoghurt takes just 20 mins to get from kitchen to dinner plate.

Spaghetti bolognese with salami & basil

An easy dinner favourite, this spaghetti bolognese includes added salami and basil for a twist on a classic dish.

Bean & prawn paella

The prawns are not essential, but they do make it extra special for a Saturday night dinner with friends.

Thyme roast cod & panzanella salad

This elegant seafood dinner of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main.

Cheeseburgers

Meal-sized sliders? These diner-style burgers have gooey melted cheese and all the fixings. It's the ultimate American beef burger for a barbecue feast.

Sticky citrus & mustard glazed salmon

Grapefruit, lime, lemon and orange combine to add zing to this simple, but flavoursome baked salmon dish.

Chilli-stuffed capsicums with feta topping

A satisfying vegetarian dinner that packs in 4 of your 5-a-day. Stuff capsicums with cream cheese, beans, eggplant and feta.

Falafel burgers

Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner.

Lemon & mint eggplant tagine with almond couscous

Delicious vegetarian tagine a great dish for dinner.

Pear & blue cheese tart with walnut pastry

Crumbly pastry, salty blue cheese and the sweetness of the pears, makes for a tantalizing tart to impress at your next dinner party.

Jamaican sweet potato stew

Try this super easy Jamaican stew for dinner.

Prosciutto, borlotti and roast tomato salad

This recipe for prosciutto, borlotti and roast tomato salad is super easy to throw together, It's perfect for a midweek lunch or dinner.

Mutter paneer

Mutter paneer is a traditional north Indian curry. The texture of fresh peas stands up well against the paneer, but frozen is fine too.

Linguine with creamy tomato, rosemary and caper sauce

This recipe for linguine with creamy tomato, rosemary and caper sauce is super simple but delicious. It's ready in just 30 minutes, so makes for a great, speedy vegie dinner.