Soy Free Dinner Recipes & Ideas

Lamb with Italian bean salad

This lamb salad makes a great weeknight family dinner. Made in under 30 minutes, its healthier-style sides include green beans and baked potato chips.

mexican recipe

Mexican roast chicken

This 3-step Mexican roast is so easy, yet has so much flavour! With 2 hours marinating time, all the hard work is done for you – cook it up next family roast.

healthy dinner recipe

Healthy Greek moussaka

Chew Town's healthy Greek moussaka uses baked eggplant rounds, replaces half the lamb mince with meaty-tasting mushrooms, and has a lighter, cheesy topping.

soy free dinners

Lentil-stuffed eggplant moussaka (Thermomix)

This twist on vegetarian 'moussaka' is the perfect dinner party entree. Unexpected dinner guests? Just add a couple more eggplants – so very convenient!

soy free dinners

Veal parmigiana

A cheesy tomato schnitzel dinner delight!

soy free dinners

Pancetta, chilli  & basil pasta

This super quick and super easy dinner is all done in one pot! If you're cooking for two, this recipe is great to take to work for lunch the next day.

wrap ideas

Sesame paneer wraps

Coat cubes of paneer with crunchy sesame seeds and fry, then wrap with crisp salad for a filling vegetarian lunch or weeknight dinner.

mother s day lunch

Chicken souvlaki

This no-fuss chicken dish served with flatbread and yoghurt takes just 20 mins to get from kitchen to dinner plate.

soy free dinners

Spaghetti bolognese with salami & basil

An easy dinner favourite, this spaghetti bolognese includes added salami and basil for a twist on a classic dish.

soy free dinners

Bean & prawn paella

The prawns are not essential, but they do make it extra special for a Saturday night dinner with friends.

soy free dinners

Thyme roast cod & panzanella salad

This elegant seafood dinner of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main.

usa recipe

Cheeseburgers

Meal-sized sliders? These diner-style burgers have gooey melted cheese and all the fixings. It's the ultimate American beef burger for a barbecue feast.