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  1. Home
  2. Diabetic Living Recipe

Spiced apple cake

The nicest slice – tastes good and does you good! - by Hannah Oakshott
  • 30 May 2018
Spiced apple cake
Cook: 115 Minutes - easy - Serves 16 - Vegetarian - nut-free - pregnancy-safe
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The nicest slice – tastes good and does you good!

Ingredients

non-stick cooking spray

150 g plain flour

120 g wholemeal plain flour

160 g caster sugar

1 ½ tsp bicarbonate of soda

1 tsp mixed spice, plus extra to serve

60 g free-range egg, lightly whisked

1 free-range egg white, lightly whisked

3 Tbsp light margarine, melted

2 ½ Tbsp canola oil

4 cups peeled chopped apples

1 Tbsp light margarine, extra

1 ½ cups thinly sliced unpeeled apples

2 Tbsp water

2 tsp maple syrup

1 Tbsp whisked frûche vanilla bean dessert

Method

  1. Preheat oven to 160°C (fan-forced). Spray a 20cm (base measurement) square cake tin with cooking spray. Line tin with baking paper, allowing paper to overhang the sides.
  2. Combine the flours, sugar, bicarbonate of soda and mixed spice in a large bowl. Add egg, egg white, melted margarine and oil. Mix until well combined. Stir in chopped apples. Spoon mixture into prepared tin. Bake for 45 minutes or until a skewer inserted into cake comes out clean. Set aside in pan for 10 minutes before transferring to a wire rack.
  3. Meanwhile, melt the extra 1 Tbsp margarine in a large non-stick frying pan over medium heat. Add sliced apples and cook, stirring often, for 8–10 minutes or until apples are tender and golden, adding 1 Tbsp water every 4 minutes, and stirring until it evaporates. Remove pan from heat and stir in maple syrup.
  4. Cut cake into squares. Top with the pan-fried apple slices and frûche. Sprinkle with a little extra mixed spice, if you like.

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