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  1. Home
  2. speedy stir fries

Stir-fried greens with fish sauce

This simple and easy dish is a great tasty midweek meal - by Barbara Northwood
  • 26 Apr 2019
Stir-fried greens with fish sauce
Prep: 10 Minutes - Cook: 10 Minutes - Easy - Serves 4
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Fresh and salty-sweet. I often eat just these stir-fried greens with fish sauce with plain rice.

Ingredients

½ head Savoy cabbage

125g purple sprouting or Tenderstem broccoli

2 tbsp groundnut oil

4-6 garlic cloves, finely sliced

75g baby spinach

2 tbsp fish sauce, plus extra for seasoning

1 tsp caster sugar

Method

  1. Remove any discoloured or coarse leaves from the cabbage, then halve it. Remove the hard central ribs and discard them, then shred the leaves. If using purple sprouting broccoli, halve any thicker stems lengthways.

  2. Heat the oil in a wok. Stir-fry the broccoli for 1 min, then add the garlic and cabbage and cook until the garlic is a pale gold colour. Quickly add the spinach and fish sauce and turn the veg over – the moisture should come out of the spinach and boil off quickly. Add the sugar and toss the vegetables again, then add a little more fish sauce, if you like.

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Barbara Northwood
Barbara Northwood
Barbara has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction.

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