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  1. Home
  2. late summer fruit vegies

Thai prawns with pineapple & green beans

Stir fry's are a great way to make sure you get lots of vegetables in your diet. - by SWM Freelancer 1
  • 08 Feb 2016
Thai prawns with pineapple & green beans
Cook: 20 Minutes - easy - Serves 2 - gluten-free - nut-free - dairy-free - egg-free - pregnancy-safe
Proudly supported by
Stir fry's are a great way to make sure you get lots of vegetables in your diet.

Ingredients

1 tbsp vegetable oil

2 lemongrass stalks, tough outer leaves removed, the rest finely chopped

1 thumb sized piece ginger, shredded

100 g fresh pineapple chunks

100 g green beans

100 g cherry tomatoes

200 g raw king prawns

1 small pack Thai basil or regular basil leaves

FOR THE SAUCE

4 tbsp lime juice, plus wedges to serve

2 tbsp liquid chicken stock

1 tbsp each fish sauce and soft brown sugar

Method

  1. Mix the sauce ingredients together in a small bowl. Set aside.
  2. Heat the oil in a large wok. Sauté the lemongrass and ginger until golden. Add the pineapple, beans and cherry tomatoes, and stir-fry for 3-5 mins until the beans are just cooked. Add the prawns and the sauce. Stir-fry for another 3-5 mins until the prawns are cooked, then throw in most of the basil leaves. Serve with lime wedges and the remaining basil leaves scattered over.

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