4 small sweet potatoes (about 200g/7oz each)
185g can tuna in spring water, drained
½ red onion, finely sliced
1 small red chilli, deseeded and chopped
juice 1 lime
6 tbsp Greek yogurt
handful coriander leaves
Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion and chilli, then squeeze over the lime juice. Top with a dollop of yogurt and scatter over the coriander, to serve.
238 kcals, protein 12g, carbs 44g, fat 3g, sat fat 2g, fibre 5g, sugar 13g, salt 0.32g