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  1. Home
  2. Foodiful Recipe

Warm baby cos & feta salad

Tangy grapefruit pairs beautifully with slices of feta in this salad, topped with a zesty dressing - perfect as a pick-me-up at lunch.
  • 08 Feb 2016
Warm baby cos & feta salad
Cook: 25 Minutes - easy - Serves 2 - Vegetarian - gluten-free - nut-free - egg-free
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Tangy grapefruit pairs beautifully with slices of feta in this salad, topped with a zesty dressing - perfect as a pick-me-up at lunch.

Ingredients

50 g feta

2 large baby cos lettuces

1 grapefruit, peeled and segmented

zest ½ lemon

For the dressing

juice and zest ½ lemon

1 tbsp olive oil

1 tsp rice syrup or agave

pinch of pink salt

¼ tsp brown rice vinegar

Method

  1. Slice the baby cos lettuces into quarters just down the root of the lettuce so it stays together.
  2. Heat a dry frying pan or chargrill pan to a medium heat and place the lettuce quarters on it. Leave for 1-2 mins until the lettuce starts to brown slightly (you may need to do this in 2 batches).
  3. Make the dressing by putting all the ingredients in a jug and whisking until smooth. Slice the feta into 1cm blocks. Divide the lettuce between 2 plates, top with grapefruit segments and feta, then drizzle the dressing over the salad. Sprinkle over the lemon zest to garnish.
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