Ingredients
2 avocados, stoned, peeled and chopped
zest and juice 1 lemon
25g/1oz blanched almonds
1 garlic clove
small pack basil
300g/11oz wholewheat spaghetti
25g/1oz Parmesan (or vegetarian alternative), finely grated, to serve (optional)
Method
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Put the avocados, lemon zest and juice, almonds, garlic and half the basil in a food processor. Blend until smooth, then set aside in the fridge.
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Cook the spaghetti following pack instructions. Drain and toss in the creamy avocado sauce. Top with the remaining basil leaves and grated cheese (if using) before serving.
PER SERVING
energy 435 kcals • fat 20g • saturates 3g • carbs 47g • sugars 2g • fibre 10g • protein 13g • salt 0.2g
