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  2. quiches and frittatas

Zucchini and corn frittata

This easy frittata only takes 10 minutes to prepare. Packed with veggies goodness, it makes a great vegetarian recipe that can be had at any meal of the day. - by Chantal Walsh
  • 01 Sep 2016
Zucchini and corn frittata
Cook: 40 Minutes - easy - Serves 4 - Vegetarian - gluten-free - nut-free - pregnancy-safe
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This easy frittata only takes 10 minutes to prepare. Packed with veggies goodness, it makes a great vegetarian recipe that can be had at any meal of the day.

Ingredients

8 eggs

⅓ cup milk

400 g can corn kernels, drained

3 green spring onions, thinly sliced

1 cup grated Tasty cheese

1 large zucchini, thinly sliced

50 g soft feta, crumbled

Rocket and tomato salad, 
to serve (optional)

Method

  1. Lightly oil a round ovenproof dish (8-cup capacity).
  2. Whisk eggs and milk in a large bowl until combined. Add corn, onions and half the cheese. Season with salt and pepper. 
Pour into prepared dish.
  3. Arrange zucchini in a single 
layer over the top. Sprinkle with 
feta, then remaining cheese.
  4. Cook in a moderate oven (180C) for about 30 minutes, or until just 
set and top is golden brown. Allow 
to stand for 5 minutes.
  5. Serve with rocket and tomato 
salad (optional).
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